Welcome to Springwell Nutrition Group

At Springwell, we are passionate about helping you discover the joy of health through balanced eating and nutrition.  As professional dietitians, we are committed to an integrative approach – an approach that combines the best in evidence-based complementary, alternative and western nutritional science.

Whether you are interested in fine tuning your diet for optimal energy and healthy aging, or are living with the challenge of allergies, autoimmune problems, arthritis, cancer, chronic fatigue, diabetes, gastrointestinal disease, heart disease or weight issues, we invite you to give us a call.

Our services include nutritional assessment, counselling, consulting, nutritional therapy, group programs, and both public and professional seminars.

Feeding the body, nourishing much more …

Sometimes a commitment to healthy nutrition is about more than food alone.  The challenge for many of us is making a deep commitment to self-care and nourishment in all its forms. To that end, we use our training in positive psychology, counselling and mindful eating to support you in finding and maintaining balance with food and nutrition in your life.

“The truth is that at the end of a well-savored meal, both soul and body
enjoy a special well being…the spirit grows more perceptive”
- Jean Antheleme Brillat-Savarin